How to Eliminate bad breath

 

glimpse of the causes of bad breath, bad breath is generally caused by several cavities, caries, dental / dental plaque and food debris  between the teeth, or because of their illness on the channel that is directly related to the mouth, eg. EARS, NOSE, THROAT [ENT] disease.

From some of these diseases, there are mouth odor caused by the activity of good bacteria that exist between the teeth, cavities, and the ENT diseases. If you have multiple cavities and less frequently in brushing teeth, then it could be your bad breath caused by bacteria that break down the food between your teeth. Therefore, if you want your bad breath permanently lost, then inevitably you have to patch your teeth, or pulling teeth which had rotted.

Patching or revoke Teeth Rotted
This is a permanent way to eliminate bad breath caused by cavities and decay. Assuming that you are diligent about brushing teeth, then your bad breath problem will certainly be reduced to 85%. Why?

Because you suffer  from bad breath caused by food residues remaining in the cavities and it would be fermented by bacteria to produce ammonia and acids. When your mouth is already started  smelling and tasted sour, it means there are some leftovers in your teeth. rinse or brush your teeth immediately. 

If you do not want to patch or pulling your teeth, there are some tips that you can apply and could have been made it a habit. Why? Because these tips are tips that if you make it a habit, then it will at least reduce your bad breath.

Coral Crust Clean Teeth
If you are a busy person and rarely brushed your teeth, then you should  clean tartar frequently. Tartar is very effective to inhibit the leftovers, so it is  potential to make your mouth smells good. 

By cleaning tartar, the rest of the food in the mouth will be easily cleaned. Please consult to dentist about it. It costs  inexpensive anyhow. It feels unpleasant during the process of it,, but once it's done your mouth will feel lighter and fresher. Prove it!

Clean with Dental Floss After Meals
A more affordable way than patching, revoke, or cleaning teeth is a habit to floss teeth after eating. Once eating has done, there will be leftovers between teeth. If you do not have time to clean by brushing, so take a dental floss or thread sewing (more powerful if you use 2 or 3 threads twisted) to clean between the teeth.

Provide Water
Once your  mouth started to feel sour and a bit smelly, you may start drink a  water. By drinking water, the acid in the mouth can be neutralized and mixed with water.  you have to swallow the water, because by doing so, all the bacteria and the acid will go into digestion.But if you just rinse and throw the water out , then the bacteria and acids will certainly come out. With the reduction of bacteria and acid in the mouth, our mouths will be fresher and bad smell would be reduced.

 By cleaning your teeth and mouth regularly, then we could avoid the presence of tartar. If your teeth are free of holes and tartar, then your mouths will be "liberated" from the bacteria that cause bad breath. Thus you shall always have a fresh breath throughout the day.